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Andrew Salisbury
Can Drinking Coffee Help Prevent Type 2 Diabetes?

Can Drinking Coffee Help Prevent Type 2 Diabetes?

Diabetes is a serious health issue all over the world, particularly in the United States, and is growing more serious with each passing year. Currently, the global number of cases stands at 250 million. By 2030, scientists estimate that cases of diabetes will reach 366 million worldwide. In the United States, the great majority of the 29 million documented diabetes cases are type 2. Type 2 diabetes is a disease that occurs when the body becomes unable to process insulin in the right way. In a healthy body, the pancreas produces the hormone insulin in order to turn blood sugar...

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Meadow Linn
Recipe: Purity Double Chocolate Peppermint Pudding

Recipe: Purity Double Chocolate Peppermint Pudding

Purity Coffee Double Chocolate Peppermint Pudding (Dairy-Free, Gluten-Free, Paleo-Inspired, and Honey-Sweetened) After I was diagnosed with gluten and dairy intolerance, tears would smart at my eyes as I looked longingly at dishes I would never again be able to taste. Now, many years later, I’ve come to embrace this new identity. And, the most exciting part is that I’ve discovered new ways of making old favorites that not only taste better than their original counterparts, but also support me in my journey to optimal health and wellness. This pudding is very rich and satisfying. Adding Purity Coffee not only enhances...

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Drink More Coffee: An easy lifestyle change to improve your health

Drink More Coffee: An easy lifestyle change to improve your health

People who take steps to improve their health often create a list of don’ts. In the past, that list has included “don’t drink coffee.” However, what if coffee isn’t the “don’t” that many think it is, but is actually a superfood in disguise? What many people don’t know is that the answer to better health and longevity could actually be to drink more coffee instead of less. In the 1950s, surveys of the population linked coffee-drinking to a swath of illnesses, including heart failure and multiple cancers. However, these reports made the mistake of linking correlation and causation; there was...

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Andrew Salisbury
Antioxidants: The secret to coffee's amazing health benefits

Antioxidants: The secret to coffee's amazing health benefits

Maybe you’ve already heard the news that drinking coffee is actually one of the healthiest choices you can make all day. But with all the coffee options that are vying for your attention, how do you know what to look for to get the healthiest blend possible? It’s all about antioxidant content. Coffee beans carry the absolute highest level of antioxidants of any other staple in the American diet. That includes the much-touted superfoods like kale, dark chocolate, blueberries, and acai berries. Most people who drink coffee drink it every day, so it’s not a huge leap to think of...

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