Woman Drinking Coffee

You love coffee, why doesn’t it love you back?

There are some people who love coffee, but they’ve had to give it up because it bothers their stomach. Indigestion, acid reflux and a general feeling of malaise around the gut are common complaints. As a result, coffee lovers either stop drinking coffee, drink less … Read more

Coffee Pour Over

Decaffeinated Coffee’s Health Benefits

Diving Deeper into Decaffeinated Coffee: How Compounds in Coffee Contribute to its Potential Health Benefits To follow up on my previous article on decaffeinated coffee, I want to bring you deeper into the current state of the research on the health benefits of coffee. Exploring … Read more

Coffee and Adrenal Fatigue

Do I have to Give up Coffee because of Adrenal Fatigue? If you have been told to stop drinking coffee and you are about to act on it, please read on. There is increasing concern that our high-stress and fast-paced lifestyles might be influencing our … Read more

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