Whitney Stuart, RDN

Disclosure: This Wellness Ambassador is a Purity Coffee affiliate and may earn commissions on referred purchases. As part of their partnership with Purity Coffee, Wellness Ambassadors may also receive complimentary products or compensation for other collaborations.

"As a dietitian and diabetes educator, I find it incredibly important to provide resources to my patients that can support their journey in health optimization. Purity Coffee serves as my recommendation for patients who enjoy a morning joe, but understand that a Keurig K Cup isn't serving their metabolic health. The switch to Purity Coffee allows them to enjoy the same morning routine, but instead of anxiety, jitters and an early morning crash, the switch to a coffee that is third-party tested for mold and pesticides lets them keep the ritual. I personally loved the decaf options during my pregnancy and now, as a nursing mother."

Individual experience. If you are pregnant or nursing, talk with your healthcare provider about caffeine and coffee.