Blog — adrenal function

Did you know a cup of coffee each morning is a major source of beneficial antioxidants? In fact, clinical studies show that coffee is one of the largest sources of antioxidants in the human diet [1]. One antioxidant in particular, known as chlorogenic acid (CGA), is the key to many of coffee's most popular health benefits – it's one of the reasons why finding a high CGA coffee is so beneficial for people. Chlorogenic acid in coffee helps fight the damage caused by free radicals, which studies have suggested may help reduce inflammation, lower cholesterol and even lower your blood...

Do I have to Give up Coffee because of Adrenal Fatigue? If you have been told to stop drinking coffee and you are about to act on it, please read on. There is increasing concern that our high-stress and fast-paced lifestyles might be influencing our health. Is modern life too stressful for us? Are we burning ourselves out? The growing popular concern is that pushing our bodies past our limits and not listening to our natural day and night rhythms could have a potentially negative impact on our health. Coffee is used by many people as a functional beverage, giving...