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Craig Junghandel
Keep Your Skin Youthful with Coffee!

Keep Your Skin Youthful with Coffee!

By Deanna Minich, PhD Having had sensitive skin all my life, I’ve been on the hunt for that special cream or that magical elixir that would help me to ward off the redness, breakouts, hives, and growths that would occasionally appear. What I’ve come to know in my pursuit of glowing skin is that it’s an inside job: I eat a rainbow of plant-based foods every day, ensure I get the proper balance of fats, and supplement with various nutrients to help with detoxification of harmful compounds.More recently, I learned that coffee could add to my routine of healthy skin....

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Craig Junghandel
Decaffeinated Coffee's Health Benefits

Decaffeinated Coffee's Health Benefits

Diving Deeper into Decaffeinated Coffee: How Compounds in Coffee Contribute to its Potential Health Benefits To follow up on my previous article on decaffeinated coffee, I want to bring you deeper into the current state of the research on the health benefits of coffee. Exploring how bioactive compounds (like those in coffee) in the human body interact together to produce the health benefits is one of the most fascinating topics of research out there today. I am here to tell you, we at Purity have done our homework on this topic and have been overwhelmed by the convincing scientific evidence...

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Craig Junghandel
Avoiding caffeine? Decaf coffee provides many of the same health benefits.

Avoiding caffeine? Decaf coffee provides many of the same health benefits.

Trying to cut down on coffee because of the caffeine? As much as coffee is a sensory beverage, it can be a functional one. We can drink for our enjoyment and social pleasure, we can drink it for our health, or we can drink it because it contains caffeine that keeps us alert. Caffeine is a natural plant compound found in plants like coffee, tea, and cocoa. It is also added to other beverages, such as soda and energy drinks, and can be found in certain over-the-counter pain-relievers. We are all aware of its stimulatory effect on the human body....

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Craig Junghandel
Coffee and Adrenal Fatigue

Coffee and Adrenal Fatigue

Do I have to Give up Coffee because of Adrenal Fatigue? If you have been told to stop drinking coffee and you are about to act on it, please read on. There is increasing concern that our high-stress and fast-paced lifestyles might be influencing our health. Is modern life too stressful for us? Are we burning ourselves out? The growing popular concern is that pushing our bodies past our limits and not listening to our natural day and night rhythms could have a potentially negative impact on our health. Coffee is used by many people as a functional beverage, giving...

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