Blog

Craig Junghandel
Why Top Athletes Choose Coffee for an Edge (and it’s not just the caffeine)

Why Top Athletes Choose Coffee for an Edge (and it’s not just the caffeine)

It’s probably no surprise to you that caffeine boosts sports performance. But athletes need more than just a boost for performance, they need a boost for recovery as well, and coffee provides both. Scientists agree and research suggests that athletic performance can be improved with just a moderate amount of coffee consumption, for both endurance and even high-intensity type athletics. The performance benefits of coffee include: Delaying exhaustion Reducing pain Supporting endurance and high-intensity performance Helping the body recover more quickly from exercise Today, the overall body of scientific evidence supports that there are many performance benefits that can be...

Read more →


Craig Junghandel
Japanese Study Concludes Drinking Coffee Can Lead to a Longer Life

Japanese Study Concludes Drinking Coffee Can Lead to a Longer Life

Even one cup of coffee a day can help you live longer, according to a new Japanese study on coffee and mortality. The “Takayama study”, by Michiyo Yamakawa and others, tracked over 31,500 people for more than 14 years, and showed that even one cup of coffee was associated with a 16% lower risk of all-cause mortality and mortality from cardiovascular, infectious and digestive diseases. Subjects who drank 2-3 cups of coffee a day showed highest results at 19% lower risk. This study has similar findings of other large population studies throughout several countries that have been published over the...

Read more →


Craig Junghandel
You love coffee, why doesn't it love you back?

You love coffee, why doesn't it love you back?

There are some people who love coffee, but they've had to give it up because it bothers their stomach. Indigestion, acid reflux and a general feeling of malaise around the gut are common complaints. As a result, coffee lovers either stop drinking coffee, drink less or just suffer through. What is going on with coffee and the stomach? Is it the acidity? Is it the caffeine? Or is it something else? At Purity, we take health complaints seriously, and have dug into the research to get some answers to what might be contributing to stomach issues. Is it the acidity...

Read more →


Craig Junghandel
Ann Louise's Radically Pure Latte

Ann Louise's Radically Pure Latte

You know at Purity Coffee we push ourselves to deliver you the freshest and highest quality coffee in the world. Pioneering nutritionist @annlouisegittleman is like us. She has pushed the boundaries of nutrition for DECADES and she’s done it again with her new book Radical Metabolism. We partnered with her to make the healthiest latte we can think of - the #radicallypurelatte. This latte is packed with the healthiest fats, like hemp and coconut, as well as superfood spices like turmeric. Give the recipe a try for yourself and post a photo of it using the hashtag #radicallypurelatte for a...

Read more →